- Jacqueline Schmoll
- September 1, 2015
- 12:01 am
- EGKC
![](https://epicintervaltraining.com/hayes-valley/wp-content/uploads/2018/12/Jack.jpg)
EPIC Golden Kettlebell Club Member Name
Jack Solano
How long have you been an EPIC Member?
September 2014
What is your favorite EPIC Class?
I like them all, but it would be between The Blast & The Grynd or whichever class is the hardest that month 🙂
Favorite Song to Workout to.
I don’t have a favorite song, but I do like working out to Deep House music.
Have you done any OCRs? If so, which?
I have done 3 Spartan Races. Two Sprints (Citifield & Tuxedo) and one Super (PA). I’m registered for the Vermont Beast this month and will complete my Trifecta!
Toughest Obstacle
I would say the swim after the 7th mile in the PA Super.
What has been your biggest accomplished since joining EPIC?
I lost 48lbs since I joined and I’m in the best shape of my life!
What's next on your list of goals that EPIC can help you achieve?
Try to push myself to the next level, race elite next year, get another Trifecta and maybe do a 1/2 Ironman.
What would you tell other members of EPIC? What about those thinking of trying or not yet at EPIC?
EPIC is a great gym, it has great experienced trainers therefore, it’s all up to you to get what you want out of it. You are going to get what you put into it. How hard are you willing to push yourself?
Recent Posts
- EP. 008 – A new year begins and with it, a new era for EPIC
- EP. 007 – FROM MEMBER TO COACH TO 2X EPIC OWNER, ALEX TALKS TO TEDDY HSIUNG ABOUT THE BUSINESS OF GYM OWNERSHIP.
- EP. 006 – OCR WORLD CHAMPIONSHIPS WITH ADRIAN BIJANADA
- EP. 005 – No Holds Barred with NYC EPIC coach, Jesse Benedetti
- EP. 004 – Alex Breaks Down Corporate America With One Of His Closest Friends, Jeremy Andrewjewsky
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